Is Speaking YOur Truth the Same Thing as An Opinion?
Are speaking your truth and your opinion the same thing? How to balance the two while honouring yourself and others.
Are speaking your truth and your opinion the same thing? How to balance the two while honouring yourself and others.
People Pleasing is Self-Care? Sounds ridiculous, right? People pleasing—the exhausting cycle of saying “yes” when you mean “no,” keeping the peace at your own expense—how could that possibly be self-care? Isn’t self-care about setting boundaries, honoring your needs, and making yourself a priority? Yes, and—here’s the twist: At its core, people-pleasing is your subconscious mind’s […]
In the attached video, I discuss the four essential steps to healing from a painful event—whether it’s a relationship struggle, a career setback, financial stress, or any situation that triggers deep emotions. As we go through each step, you’ll begin to see how your experience of pain isn’t just about the event itself, but the […]
One of the most misunderstood concepts in personal growth and manifesting is the idea that “you create your reality.” Or that your beliefs are responsible for the outcomes in your life. For many, this can lead to guilt or self-blame. You may think, “If I’m manifesting this, it must be my fault.” However, the manifesting […]
Have you ever thought about the goals you had while growing up? Maybe you envisioned achieving a great education, a rewarding career, financial success, and all the trimmings of a perfect life. You worked hard, determined to check all the boxes. Perhaps you’re still striving to reach these goals, or maybe you’ve already checked them […]