How To Avoid The Trap Of Toxic Positivity
Replace toxic positivity with a mindset that works!
Replace toxic positivity with a mindset that works!
Love is wild. It doesn’t always come wrapped in pretty bows, arriving at a “perfect” moment. Sometimes it bursts into your life when you’re least prepared—raw, unpolished, and wonderfully inconvenient. That is the truth about relationships
The Unexpected Bathroom Break Have you seen Inside Out 2? I absolutely love it! For the past 15 years, I’ve been obsessed with how the mind works, our emotions, beliefs, and self-concept and this movie captures these concepts-including the dynamics of fear- brilliantly. So, when I had to rush to the bathroom for an explosive […]
What is a Balanced Life? A balanced life prioritizes ease, comfort, and intentional peace over hustle culture and the constant grind for success. It’s about rejecting the traditional pressure to work hard, sacrifice well-being, and conform to societal expectations of achievement. Instead, it focuses on self-care, emotional well-being, and the pursuit of personal happiness without […]
You are not alone if you have a deep desire for happiness. Whether you are seeking happiness again, or have never really felt happy, this discussion can give you some insights. Picture life like a long road that winds through rolling hills. In the early stages of your journey, there’s a sense of excitement, optimism, […]
People pleasing often starts with a deep desire to feel loved and accepted. Many of us, myself included, learned early on that approval from others might shield us from pain or bring us closer to love and acceptance. But eventually, constantly putting others’ needs first begins to wear us down, blurring our identity and clouding […]