What is a Balanced Life? A balanced life prioritizes ease, comfort, and intentional peace over hustle culture and the constant grind for success. It’s about rejecting the traditional pressure to work hard, sacrifice well-being, and conform to societal expectations of achievement. Instead, it focuses on self-care, emotional well-being, and the pursuit of personal happiness without […]
You are not alone if you have a deep desire for happiness. Whether you are seeking happiness again, or have never really felt happy, this discussion can give you some insights. Picture life like a long road that winds through rolling hills. In the early stages of your journey, there’s a sense of excitement, optimism, […]
People pleasing often starts with a deep desire to feel loved and accepted. Many of us, myself included, learned early on that approval from others might shield us from pain or bring us closer to love and acceptance. But eventually, constantly putting others’ needs first begins to wear us down, blurring our identity and clouding […]
Life often throws us into situations that prompt one of the most persistent questions: “Why do things happen?” It’s only natural to want an explanation, especially when things don’t go as planned or when hardship strikes. However, this question can deeply affect our emotional well-being and personal growth. The common saying, “Things happen for a […]
Healing is a journey that can often feel frustrating and elusive. We want results, but the path forward can be unclear, leaving many people stuck in cycles of pain, trauma, and self-doubt. Why does healing seem so difficult? In my work, helping others find alignment with their true selves, I’ve identified three key reasons why […]
Color is more than just a visual experience; it’s a language that speaks directly to our emotions, influencing how we feel, think, and even connect to our environment. Healing with color is a fun way to approach decor and fashion. In this blog, I will share easy ways you can heal with color. Consider green […]
