Love is wild. It doesn’t always come wrapped in pretty bows, arriving at a “perfect” moment. Sometimes it bursts into your life when you’re least prepared—raw, unpolished, and wonderfully inconvenient. That is the truth about relationships
The Unexpected Bathroom Break Have you seen Inside Out 2? I absolutely love it! For the past 15 years, I’ve been obsessed with how the mind works, our emotions, beliefs, and self-concept and this movie captures these concepts-including the dynamics of fear- brilliantly. So, when I had to rush to the bathroom for an explosive […]
What is a Balanced Life? A balanced life prioritizes ease, comfort, and intentional peace over hustle culture and the constant grind for success. It’s about rejecting the traditional pressure to work hard, sacrifice well-being, and conform to societal expectations of achievement. Instead, it focuses on self-care, emotional well-being, and the pursuit of personal happiness without […]
You are not alone if you have a deep desire for happiness. Whether you are seeking happiness again, or have never really felt happy, this discussion can give you some insights. Picture life like a long road that winds through rolling hills. In the early stages of your journey, there’s a sense of excitement, optimism, […]
Life often throws us into situations that prompt one of the most persistent questions: “Why do things happen?” It’s only natural to want an explanation, especially when things don’t go as planned or when hardship strikes. However, this question can deeply affect our emotional well-being and personal growth. The common saying, “Things happen for a […]
Healing is a journey that can often feel frustrating and elusive. We want results, but the path forward can be unclear, leaving many people stuck in cycles of pain, trauma, and self-doubt. Why does healing seem so difficult? In my work, helping others find alignment with their true selves, I’ve identified three key reasons why […]
