In the pursuit of happiness, many seek control, structure, and certainty. Yet, the secret to a truly content and peaceful life often lies in the opposite approach: going with the flow. This concept, while seemingly simple, holds profound wisdom across various philosophical and spiritual traditions. However, it is often misunderstood, especially by those prone to […]
I wish I knew about this effect of trauma earllier.
Are speaking your truth and your opinion the same thing? How to balance the two while honouring yourself and others.
I was smack in the middle of a hockey game. I have never played hockey in my life and I barely skate. Was this a dream?
Leanne Giavedoni, Certified Spiritual Life Coach and Intuitive Mentor was recently featured on Women’s Reporter.
People Pleasing is Self-Care? Sounds ridiculous, right? People pleasing—the exhausting cycle of saying “yes” when you mean “no,” keeping the peace at your own expense—how could that possibly be self-care? Isn’t self-care about setting boundaries, honoring your needs, and making yourself a priority? Yes, and—here’s the twist: At its core, people-pleasing is your subconscious mind’s […]
